Melissa Blickem’s Favorite Chicken and Spinach Casserole

This good-for-you dish can be prepared in less than 10 minutes — and helped Melissa drop 80 lbs.!

Cal/Serv:
333
Yields:

4

Prep Time:

0

hours

10

mins

Cook Time:

0

hours

40

mins

Total Time:

0

hours

50

mins

Ingredients
2 c.
chicken breast
1
package frozen spinach
1/2 c.
sour cream
1/2 c.
mayonnaise
1/4 tsp.
powder
1/2 tsp.
Black pepper
3/4 c.
Parmesan cheese
1/4 c.
mozzarella cheese
Directions
  1. Preheat oven to 350ºF. Lightly coat an 8-inch square baking dish with nonstick cooking spray.
  2. Combine chicken and spinach in prepared dish. In bowl, whisk together remaining ingredients.
  3. Add about 1/4 of cheese mixture to pan with chicken and spinach; mix well and spread evenly in pan. Top with remaining cheese mixture.
  4. Bake in center of oven, uncovered, for 40 minutes, or until top is nicely browned.

This good-for-you dish can be prepared in less than 10 minutes — and helped Melissa drop 80 pounds!Get this recipe!Steal more of Melissa’s weight-loss secrets!” title=”Melissa Blickem’s Favorite Chicken and Spinach Casserole”class=”lazyimage lazyload”src=”https://hips.hearstapps.com/del.h-cdn.co/assets/cm/15/10/54f8bb20c2836_-_chicken-spinach-casserole-400.jpg?crop=1xw:1.0xh;center,top&resize=480:*”/></picture></div></div><div class= Erik Rank

Добавить комментарий

*

+ 40 = 47