Cauliflower Grilled Cheese

You’ve never had cauliflower like this before!

Yields:

3
– 4

Prep Time:

0

hours

25

mins

Total Time:

0

hours

25

mins

Ingredients
1
head cauliflower, (to make about 4 cups processed cauliflower)
2
eggs, lightly beaten
1/2 c.
finely grated Parmesan
1/2 tsp.
oregano
1 1/2 c.
shredded white Cheddar
Directions
  1. Cut cauliflower into florets. Process cauliflower florets in a food processor until the texture resembles rice. Alternatively, you can grate the cauliflower.
  2. In a medium bowl, combine processed cauliflower, eggs, Parmesan and oregano. Mix until evenly combined then season with salt and pepper.
  3. Heat a large nonstick skillet over medium heat. Spray with cooking spray then scoop the cauliflower mixture into a small patty on one side of the pan. Repeat to form a second patty on the other side. (These are your “bread” slices.) Press down on both pieces with a spatula and cook until golden underneath, about 5 minutes. Flip and cook until the other sides are golden, about 3 minutes more.
  4. Top one cauliflower slice with cheese then place the other cauliflower slice on top. Cook until the cheese is melted, about 2 minutes more per side. Repeat with remaining ingredients.

Cauliflower Grilled Cheese Vertical

Ethan Calabrese

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